Damien began studying human behavior at a very young age. He wrote several books about adolescence, the transition from child to adult, and how to deal with the different challenges that lie along the way.

In these articles you will find very useful and profound techniques, strategies and reflections to analyze where you are situated in your life and what steps you can take to improve your situation and level of happiness.

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Open Your Mind, Fill 6 Areas of Your Life to Be Happy

Many of my clients, friends, and relatives define their level of happiness by just a couple of aspects of their lives, maybe three. They usually talk about the money they have...
estres y pareja

Effects of Stress on a Couple (and Solutions)

Everyday life fills up with stress fast. That stress can hit even harder in a couple when at least one partner is an entrepreneur.
vivir una mejor vida

Raise Your Standards

What is the difference between something you should do and something you absolutely must do? When we talk about living standards, many people wrongly assume you need to start dressing for the job you want or move to a pricier neighborhood. Not quite. Today we are talking about the personal standards you hold inside yourself.
mejorar mi auto concienca

Increase Your Self-Awareness and Emotional Choice

Improving your self-awareness is hard. The same goes for trying to raise your emotional intelligence or expand your empathy.
como motivarme

How to Motivate Yourself Every Day

People respond to motivated, high-energy people. You have probably wondered how some get up and stay positive all day long. Here is how.
vida de propósito

How to Find Your Purpose in Life

It took me more than 20 years to find my purpose in life. I diversified my attempts, mistakes, highs and lows across every area of my life searching for what would truly complete me and make me happy.
pensar de manera positiva
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How to Stop Negative Thinking

Negative thinking is toxic for your wellbeing and for your family. Thinking negatively can hit your social life, your career, and even your physical and mental health.
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Stop Making To-Do Lists!

People love creating to-do lists. They make them feel productive and useful, since every completed task gets a well-deserved checkmark next to it.
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How to Deal With Someone’s Resentment

When someone hurts you, the classic reaction is anger. How you express that anger can look very different, and one of the hardest forms to spot is resentment.
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The Danger of Confirmation Bias

Confirmation bias happens when desire shapes what we believe. When people want an idea to be true, they end up treating it as true and stop gathering evidence once their preferred view looks supported.