Damien began studying human behavior at a very young age. He wrote several books about adolescence, the transition from child to adult, and how to deal with the different challenges that lie along the way.

In these articles you will find very useful and profound techniques, strategies and reflections to analyze where you are situated in your life and what steps you can take to improve your situation and level of happiness.

castigar tu pareja

The Consequences of Punishing Your Partner

When you start punishing your partner, you risk creating a deep level of injury. There is no love in punishment, only pain and neglect.
resiliencia

Nos Plus Belles Années (French)

One of my earliest entrepreneurial experiences was as a writer. Flashback: 10 years ago in France. I had been writing since childhood, but it was not until I was 14 that a teacher encouraged me to share my work with the world through a first book.

Kids & the Environment: How and Why to Teach Them About the World

There is an old Native American saying that goes: "We do not inherit the Earth from our ancestors; we borrow it from our children." That brings up a question: what kind of planet will we leave our kids? And more importantly, what kind of kids will we leave our planet?
tener un matrimonio duradero

The Secrets of a Lasting Marriage

This year I marked 7 years of marriage and 8 years together with my wife. I had never been in a relationship this long, and if someone had told me at 20 that I would have something like this before 30, I never would have believed it.
saber si soy exitoso

Do You Consider Yourself a Successful Person?

What is your definition of success? Are you successful? These important and complex questions call for a unique, personal way of thinking.
tardanzas y consecuencias

Lateness: Causes and Consequences

As a European, I learned early to plan so I arrive at any appointment or commitment 10 or 15 minutes early. After moving to Mexico, I quickly saw that many people do not know how to arrive on time.
Dejar de procrastinar

Beat Procrastination

Procrastination is a major setback for anyone. Whether in your personal or professional life, you need discipline, commitment, and forward momentum.
resoluciones de año nuevo

Replace New Year’s Resolutions with Goals

Another new year is here and the usual questions are flying around: What are your New Year's resolutions? What do you want to achieve? Which new habits will you build?
gestion de tiempo
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Strategies to Manage Your Time Efficiently

If you have ever finished a workday thinking "I wish I had more hours" because you could not get everything done, you have a time management problem. Here are concrete strategies that work.
resiliencia

How to Improve Your Resilience to Adversity

Resilience is one of the hottest topics in positive psychology. For some people it feels like a miracle personality trait that can heal every wound and fix every mistake. While it may not be the single most important trait, it deserves the attention: it is powerful, linked to many positive outcomes, and best of all, it can be improved.