Damien began studying human behavior at a very young age. He wrote several books about adolescence, the transition from child to adult, and how to deal with the different challenges that lie along the way.
In these articles you will find very useful and profound techniques, strategies and reflections to analyze where you are situated in your life and what steps you can take to improve your situation and level of happiness.
Everyday life fills up with stress fast. That stress can hit even harder in a couple when at least one…
Many of my clients, friends, and relatives define their level of happiness by just a couple of aspects of their…
What is the difference between something you should do and something you absolutely must do? When we talk about living…
Improving your self-awareness is hard. The same goes for trying to raise your emotional intelligence or expand your empathy.
People respond to motivated, high-energy people. You have probably wondered how some get up and stay positive all day long.…
It took me more than 20 years to find my purpose in life. I diversified my attempts, mistakes, highs and…
Negative thinking is toxic for your wellbeing and for your family. Thinking negatively can hit your social life, your career,…
People love creating to-do lists. They make them feel productive and useful, since every completed task gets a well-deserved checkmark…
When someone hurts you, the classic reaction is anger. How you express that anger can look very different, and one…
Confirmation bias happens when desire shapes what we believe. When people want an idea to be true, they end up…
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