It’s Time to Change Your Habits!

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Changing your habits is essential for lasting well-being. Many people assume eating well is not worth it because they believe…

How to Stay Positive in Negative Situations

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Everyone has been through this. Despite our best intentions, something goes terribly wrong. You suffer a heartbreaking loss, make a…

Are You Sleeping Enough… or Too Much?

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Getting the right amount of quality sleep can transform how you feel. Too little or too much sleep can heighten…

Change Your Life with the 80-20 Rule

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The 80-20 rule is the simple principle that 20% of what you do drives 80% of your results. Learn how…

Side Hustle Ideas to Make More Money

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A side hustle is an activity that earns you money outside your full-time job. Anyone aiming to raise their income…

Boost Your Self-Confidence and Self-Esteem

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Self-esteem and self-confidence do not come naturally to most people. You have to work on them and practice them like…

10 Ideas to Boost Your Creativity

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Creativity is like a muscle. It needs to be stretched, challenged, and sometimes pushed outside its comfort zone. Almost no…

Healthy Body, Healthy Mind

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A client hired me in early 2018 to fix performance problems in her company, especially in sales. After digging into…

Business Saboteurs: The Hidden Threats Every Owner Must Spot

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In an unstable economy, business owners face more than fewer customers. They face a rise in people willing to do…

Start Taking Responsibility for Your Life

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Stop blaming your partner, your parents, your finances, your education, your culture, or the dog for your setbacks. Blame keeps…

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